Sports Psychology Tips for Stephen Colbert

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When it comes to public figures who bring their ‘A’ game, few will argue that television host Stephen Colbert is not near the top of the list. For proof, just look to the Emmy, Grammy, and Peabody awards that adorn the mantle on the set of his nightly satirical news show, The Colbert Report, or …

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‘Bring Your “A” Game’ Now in Blog Form

For the amateur athlete, there are countless resources that explain how to improve on the mechanics of any given sport. Yet, very little has been said about the mental preparation needed to perform at the highest level, an aspect that is of equal importance to the physical side. Filling that void, Jennifer L. Etnier’s Bring …

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Mental Toughness in Sports: A Ballerina’s Perspective

Imagine sitting in a backstage dressing room, snacking on trail mix and chatting with your friends, when your ballet teacher rushes in, frantically calling your name and informing you that one of the princesses has sprained her ankle and must be replaced in the ballet’s final act just ten minutes away. You are the shocked …

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